1-Day Retreat

Event Description

Give yourself a day to still the mind through meditation. This silent retreat is non-intensive: the simple and relaxed schedule allows you to settle your mind and maintain a constant awareness of your every activity. The day will consist of thirty minute periods of sittings interspersed with guided gentle yoga and walking meditations. The retreat also offers a review of basic meditation methods (such as awareness of the breath) and brief Dharma talks.

Many people find that attending these one-day retreats regularly can help renew the strength of their daily practice.

Pricing

This event is priced on a sliding scale. Please consider your registration as a moment to practice generosity by paying at the highest rate that you can afford. Your generosity supports Dharma Drum Retreat Center, staff, your fellow practitioners, and our continued efforts to help people to learn and grow. Any amount paid above the Base rate is a tax-deductible donation to DDRC.

No one will be turned away for lack of funds.