After three years of being held online, Abbot Guo Yuan, Venerable Chang Ji, and David Listen led a beautiful edition of Stillness in Motion this February.
Stillness in Motion was originally designed during the COVID-19 pandemic as an online retreat for participants to bring Chan practice into daily life at home. This year, Stillness in Motion 2024 was offered as an in-person 3 day event. Through daily Dharma talks, meditation, Arts in Chan sessions, and group discussions, participants discovered the benefits of Chan practice and learned how to incorporate it into their lives.
This year’s program included sessions on meditating on sound taught by Abbot Guo Yuan and meditative drawing taught by Dr. Rikki Asher. The snow provided a lovely backdrop to give body and mind a break from hectic lives. We hope to see you next year at Stillness in Motion 2025!